Suffering from strong vaginal odor is a common phenomenon with women during their reproductive years.
This can be very embarrassing and also prevent the lady from getting intimate with her partner. This is the main reason so many women search for information on how to get rid of vaginal odor.
If the problem of fishy vaginal smell is not corrected in a timely manner then it can become a chronic problem.
Since women feel awkward discussing this issue with others openly, we are going to present to you all the details and how to get rid of vaginal odor using home remedies.
What Causes Vaginal Odor?
One of the common causes for the fishy smell in the vagina is due to growth of bad bacteria in the vagina and this problem is called bacterial vaginosis.
Douching the vagina frequently with a scented product can disturb the pH balance of the vagina and this may result in smelly vagina.
The hormonal changes that happen during menstrual periods and during pregnancy can also result in bad vagina smell.
Sometimes, the use of antibiotics and steroids can disturb the vaginal flora and lead to a smelly vagina.
Having multiple sex partners is also considered as one of the causes of vaginal odor.
In order to help women to cope with this problem from home itself, without feeling awkward discussing it with someone else, here are some simple options:
7 Home Remedies For Vaginal Odor
Apple Cider Vinegar
Apple cider vinegar has antibacterial and antiseptic properties that make it a great item to get rid of bad bacterial that causes the bad odor.
Apple cider vinegar will also help in restoring the pH balance of the vagina so that it can fight bad bacteria.
The best way to utilize apple cider vinegar is by adding 1 cup of vinegar to a bathing tub and then have bath in that tub for 20 to 30 minutes.
Make sure that your vaginal area gets exposed to the water when you have the bath. You may have to follow this method for 7 to 10 days to get the desired results.
Another way to use apple vinegar is to add 2 tablespoons to a glass of water and then drink the water. Follow this technique for the next couple of weeks.
Yogurt is an excellent item to treat vaginal odor. It contains lactobacillus bacteria which are considered to be the good bacteria that help in restoring the vaginal flora. Yogurt will help in getting rid of bacteria infection that causes the fishy odor.
The best way to use yogurt is to dip a tampon in pure yogurt and insert it into the vagina and leave it for few hours before washing it off. Follow this procedure for one week so that you can experience relief.
You can also consume a cup of probiotic yogurt every day. This will help in maintaining the amount of good bacteria inside the body and thus prevent bacterial vaginitis.
Garlic is a great natural item with antibacterial and antifungal properties. This is why it is used to get rid of vaginal infections and fishy vaginal odor.
The antibacterial properties of garlic will help to eliminate the bad bacteria and restore the vagina to normal state.
You can take 1 -2 cloves of garlic and chop it into small pieces. Then apply the pieces of garlic to the vagina and leave it for an hour or two. Use this method everyday or few times a week to get rid of vaginal odor.
You can also eat 1 or 2 cloves of raw garlic everyday to fight the vagina smell. Alternately include garlic in the food items you make at home.
Tea Tree Oil
Tea Tree oil has antibacterial properties that makes it a good choice for getting rid of vagina smell. This oil is a bit strong and needs to be diluted with some other oil before you apply it to vagina.
You can mix one teaspoon of tea tree oil and olive oil in equal quantities. Apply this oil mix to the vagina with the help of a cotton cloth. Repeat this method few times a week for best results.
Another method is to add 6-7 drops of tea tree oil to a bath tub and then take bath in that water.
This is one of the well known home remedies for vaginal odor. You may have to follow this method everyday for one week to get good results.
Baking soda is also a good home remedy that makes to my list of how to get rid of vaginal odor.
Baking soda will help in neutralizing the acidic environment of the vagina. Baking soda also helps in reducing inflammation and as a deodorant.
You can mix 10 to 15 grams of baking soda to a glass of water and drink it everyday to get relief. Follow this technique for a week.
The alternate method of using baking soda is to add 5-6 tablespoons of baking soda to your bath tub and then have bath in this water.
Make sure to expose the vagina to the water properly to maximize the effect. You may have to follow this method several times a week to see the benefits of baking soda.
Consuming citrus fruits is a great way to boost the body immunity. These fruits contain vitamin C that helps in boosting the immune system.
With a boosted immune system the body will be able to get rid of bacteria infection and the bad odor caused by the bad bacteria.
You can consume fruits like orange, sweet lime, grapefruit and lemons on a daily basis to benefit from citrus fruits.
If you are a sexually active woman then you should consider having cranberry juice daily. It helps in inhibiting the growth of bad bacterial in the urinary tract and the vagina.
Cranberry has vitamin C, vitamin K, potassium and antioxidants that help in flushing out toxins and impurities from the body by working as a detoxifier.
This is why cranberry juice is considered as one of the excellent home remedies for vaginal odor and bacterial infection.
Summary: How To Get Rid Of Vaginal Odor
In addition to trying these home remedies to get rid of vaginal odor, you may have to make some simple lifestyle changes like – wearing airy cotton panties that absorb moisture, avoid frequent douching of vagina, practice safe sex and drinking plenty of water every day.